Chinese Medicine for Obesity.
1 min read
Obesity is a multi-factor chronic disease caused by the mixed influence of genetics, environments and an imbalance of energy intake and expenditure.
In an article on “Frontiers in physiology” Numerous studies are summarized that show strong evidence on several nutritional herbs and supplements that reduce appetite, control metabolism, reduce cholesterol, and belly fat. Combined with proper deep sleep and moderate activity, results are clear that obesity is reduced.
- Artemisinin (sweet wormwood herb)
- Curcumin (turmeric)
- Celastrol (tipterygium wilfordii)
- Capsaicin (chili peppers)
- Berberine (coptis chinensis)
- Ginsenoside Rg1 (ginseng)
Many of these herbs and supplements are found in the popular and expensive flashy weight loss ads seen on TV and websites. To read study info and details on these see the article link below.
